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Duration7 Days
LanguageEnglish, Chinese, French
Elevation
Tour Highlights
The Helambu Trek is the finest journey that takes trekkers through the heart of the fine Langtang region, giving an unparalleled mix of natural beauty and cultural oneness. Starting from either Melamchi Bazaar, located 60 kilometers from Kathmandu, or Sundarijal, just 26 kilometers from the capital, this trek is also accessible yet a great escape through the urban hustle and bustle. The trail has incredible landscapes, including the finest green pine forests, pristine rivers, and calm streams. The grassy meadows, with vibrant daisies and famous primulas, create a surreal atmosphere; trekkers also see fascinating features like snow bridges, mist-covered high passes, and peaceful small lakes combined with floating icebergs. This trek is known for its relatively low altitude, ranging from 800 to 3600 meters, making it the excellent choice for those seeking a less daunting adventure. With warmer temperatures and fewer steep climbs, it provides a more relaxed and pleasing experience, all while offering breathtaking views of the great and majestic Himalayan Mountain.
What truly set the Helambu Trek apart is its calmness, cultural vastness, and richness. Unlike many popular trekking trails around Nepal, this route is more crowded and quieter, allowing trekkers to fully connect through the pristine environment and soak in the region's peacefulness. The journey is not just about grand vistas but also about diving into the lives of all local communities. Trekkers can interact with the warm and hospitable residents, learning about their great traditions, rich heritage, and refined lifestyles. The trail winds go through charming villages of Tamang and Sherpa people, where age-old practices and vibrant festivals are still celebrated with pomp. This cultural exploration, combined with the region's natural wonders, makes the Helambu Trek a great experience, ideal for those seeking adventure and a greater understanding of Nepal's diverse and thriving culture
Expand Details Collapse DetailsItinerary
Tap each days to expand detailsDAY 1Reach Kathmandu
Upon entering the tremendous Nepalese city of Kathmandu, our hardworking representatives will escort you to the nearby hotel. After thoroughly relaxing and refreshed, you will be briefed and explained about your trekking journey. Overnight stays will be made at the assigned hotel.
DAY 2Kathmandu-SUndarijal via drive and Trek to Chisapani
After a hearty breakfast at the hotel, we will first drive to Sundarijal and then start our trek by heading to CHisapani. We ascend the Shivapuri Watershed and National park and then reach the first settlement Mulkharka which is occupied Tamang people. We walk to a ridge following oak and rhododendron jungle to reach Chisapani (2300 meters). Overnight stay in Lodge inclusive of lunch and dinner.
DAY 3Chisapani-Kutumsang (2446 meters, around seven hours)
We descend from CHisapanai to green meadows and farm fields. We move through Pathi Bhanjyang till we get to Gul Bhanjyang. We climb the ridge from here to reach another pass (2620 meters). We had down the hill to Kutumsang which is at 2470 meters. Overnight stay at a lodge.
DAY 4Head to Tharepati Pass (3650 meters)
After eating breakfast at the lodge, we commence our trek and we head north up to Yurin danda ridge and relish the view of majestic Himalayan peaks. We climb up the steep, eroded field and to the forest of fir and rhododendron to descend to Magen Goth and then reach Tharepati. Overnight stay in the lodge.
Includes:
- Breakfast
- Lunch
- Dinner
DAY 5Tharepani-Tarkeghyang (2760 meters)
We descend following rhododendron and pine jungle down to the Helambu valley and then to the Jugal Himal and Numbur in Solu Khumbu.
The Melamchi village has beautiful forests and is mainly occupied by the Sherpa people who have a distinct identity and culture. We cross the stream Melamchi and trek to Tarkeghyang as we cross Sherpa settlements. Tarkheghyang vaunts a historic monastery. Overnight stay in the lodge.
DAY 6Melamchi Pul Bazaar- Kathmandu via drive
After an early breakfast at the lodge, we commence our journey and move to Kathmandu via a drive which will take around six hours. You will b transferred to your hotel where you will stay overnight.
DAY 7Final departure
Our representative will accompany you to the airport from where you will leave for your native country. You will leave Nepal for now but will take back sweet memories you created with us. Thank you for traveling with us.
Availability
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Contact us for any Inquiries
Included & Excluded
- Two-night accommodation facility with twin sharing at a standard hotel inclusive of breakfast in Kathmandu
- Complete land transportation
- Full board meals throughout the trek including hot drinks (tea and coffee)
- Licensed guide proficient in English (Salary, accommodation, food and insurance covered) and the necessary number of porters
- Tasty welcome and farewell dinner in Kathmandu alongside the cultural show.
- Important documents like trekking permits, TIMS permits; and sleeping bags and down jackets if required
- First aid box
- Important trekking route map
- Insurance for porters as well as guide
- All necessary government and local tax
Trip Includes:
Good To Know
1. Trekking Equipment
We have provided some information below which will give you an idea about what important items you should bring along in the trek as an apt backpack and gar has an important role to play for the success of the trip especially when you are trekking. We suggest you bring all the important gear for the trip and not carry unnecessary things that will just add the weight. Check the list below:
- Good down Sleeping bag; optional (Note that we can provide one if necessary which is to be returned at the end of the trek)
- Rucksack bag or duffel bag; to keep your gear, this will be carried by porters
- Daypack bag for personal use
- Down Jacket
- Shade hat
- Warm wool hat to keep your ears warm
- A pair of lightweight, warm gloves
- T-shirts; two or three pieces
- Lightweight thermal tops.
- Fleece jacket.
- Fleece Wind-proved jacket (optional)
- A pair's nylon hiking shorts; quick drying one
- Underwear
- Two pairs of lightweight long underwear.
- Two pairs trekking pants, preferably the zip on/off at the knees so they can be used as shorts
- Four pairs of liner warm socks
- A pair of light to medium weight waterproof trekking /hiking boots.
- A pair of light trekking shoes for lodge/camp
- A pair sandal (Optional)
- A water bottle.
- Head/Torch Light
2. Medicines And First Aid Kits
- for altitude-related problems (headaches) like DMX, carry extra Strength Excedrin
- for general aches and pains, carry Ibuprofen.
- Imodium or Peptone besom, Flexon capsules for upset stomach or diarrhea.
- for altitude sickness, Diamox 125 or 250mg or 400mg tablets
One small personalized first-aid kit with blister treatments such as anti-infection ointments, moleskin, some waterproof tape, band-aids, etc.(We, at Sherpa expedition and Trekking company, provide you with first aid kits)
3. Miscellaneous but Mandatory
- Passport and extra passport photographs (Four copies)
- Water-proof wallet/pouch for money, passport and travel documents.
- Lip care (Balm) With at least SPF 20 (2 sticks)
- We recommend Sun's cream with SPF 40
- Pocket knife.
- Iodine tablets for Water purification
- Toiletry kits along with toilet paper inside a plastic bag, hand wipes, and soap, liquid hand sanitizer, towel, etc.
Note Regarding Itineraries:
Even if we normally adhere to the given schedule, the itinerary is subject to change for several reasons which are beyond our control. This includes weather and landscape conditions, apt campsite availability, and the general fitness level of the group members.
It is necessary to understand that our trek is logistically complex and it is not atypical that adjustments might have to be made. Our guide will provide you with details each evening about the next day's plan and their good judgment have proven to the history of winning treks that Sherpa Expedition & Trekking Pvt. Ltd has been rendering for over a decade. Please understand that we make adjustments only to make sure your trek is accomplished safely. Your safety comes first.
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