nepal-flag
Discover NepalKnow more about the beautiful lands & culture of Nepal.
About Nepal
Serving Proudly Since 2017
Top Rated

Mardi Himal Trek - 11 Days

A scenic, gradual Annapurna-region trek via Dhampus, Forest Camp, Low Camp, High Camp and the Mardi Himal viewpoints The 11-Day Mardi Himal Trek is a slower-paced version of one of Nepal's most rewarding short Himalayan routes. St...

11 DaysDuration
4,500mMax Altitude
professional Trekking GuideTrip Style
Kathmandu to KathmanduRoute
Expert local guidesBest price guarantee24/7 supportSafe and trusted

Overview

Trip Overview

A scenic, gradual Annapurna-region trek via Dhampus, Forest Camp, Low Camp, High Camp and the Mardi Himal viewpoints

The 11-Day Mardi Himal Trek is a slower-paced version of one of Nepal's most rewarding short Himalayan routes. Starting in Kathmandu, the journey continues to Pokhara before entering the Annapurna foothills through Dhampus. From there, the trail climbs through rhododendron forest, quiet ridge country and increasingly open alpine terrain towards High Camp and the upper Mardi Himal viewpoints.

What makes this 11-day itinerary different from the faster four- to six-day versions is the time available for a broader Nepal experience. It includes Kathmandu and Pokhara, a more gradual mountain approach, a dedicated high-point day from High Camp, and enough time to return through Siding without compressing every stage into long back-to-back trekking days.

Mardi Himal is particularly appealing to travellers who want close views of Machhapuchhre (Fishtail), Mardi Himal, Annapurna South and Hiunchuli without trekking all the way into the Annapurna Sanctuary. The upper ridge is the defining feature: once the forest falls away, the trail feels suspended between the Modi Khola and Mardi Khola valleys with the high mountains directly ahead.

Quick Trek Facts

Duration: 11 days, Kathmandu to Kathmandu

Trekking region: Annapurna region, Nepal

Trek style: Guided teahouse trek

Difficulty: Moderate; the upper viewpoint day can feel challenging because of altitude, cold and exposed ridge walking

Highest overnight stop: High Camp, approximately 3,580 m

Standard high point: Upper Viewpoint, approximately 4,200-4,250 m

Optional higher point: Mardi Himal Base Camp, approximately 4,500 m when trail, weather and group conditions permit

Starting trail area: Phedi/Dhampus from Pokhara

Finishing trail area: Siding roadhead, then drive to Pokhara

Best seasons: Spring (March-May) and autumn (September-November)

Permits: Annapurna Conservation Area entry plus applicable TIMS documentation

Guide: Mardi Himal is listed by Nepal Tourism Board among routes covered by the revised TIMS/guide provision

Why Choose the 11-Day Mardi Himal Trek?

Many Mardi Himal itineraries are designed as very short treks from Pokhara. This 11-day version is better suited to travellers who want the mountain experience to sit inside a complete Nepal journey rather than treating the trek as a rushed add-on.

  • More gradual pacing: the ascent is broken up into Dhampus, Forest Camp, Low Camp, and High Camp before the main viewpoint day.
  • More time in Nepal: Kathmandu and Pokhara are included rather than treated only as transport hubs.
  • Clear high-point day: the route distinguishes High Camp from the Upper Viewpoint and the optional Mardi Himal Base Camp extension.
  • Flexible turnaround: your guide can choose the safest appropriate turnaround point based on snow, wind, visibility, altitude symptoms and group strength.

Less itinerary pressure: the descent through Siding and return to Pokhara has its own space rather than being

TOP TREK MOMENTS

Highlights

  • Walk a quieter Annapurna ridge with close views of Machhapuchhre, Mardi Himal, Annapurna South and Hiunchuli.
  • Trek through Dhampus, Forest Camp, Low Camp, Badal Danda, High Camp and Siding.
  • Move from terraced farmland and village landscapes into rhododendron forest and exposed alpine ridges.
  • Sleep at High Camp at approximately 3,580 m, the highest regular teahouse stop on the route.
  • Make a pre-dawn ascent towards the Upper Viewpoint at approximately 4,200-4,250 m.
  • Continue towards the approximate 4,500 m Mardi Himal Base Camp only when conditions and group capability make it appropriate.
  • Experience sunrise light on Machhapuchhre and the Annapurna range from the upper ridge.
  • Descend through a contrasting rural landscape towards Siding rather than simply retracing the full ascent route.
  • Spend time in Pokhara before and after the trek.
  • Complete the journey without the domestic flight required for many Everest-region treks.

DAY BY DAY

Detailed Itinerary

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11

ROUTE VISUAL

Google Map

ELEVATION PROFILE

Altitude Map

Highest point: High Camp-Upper Viewpoint-Mardi Himal Base Camp area-High Camp (4200 m)

1350 mDay 1Kathmandu822 mDay 2Kathmandu-Pokhara1600 mDay 3Pokhara-Phedi-Dh...2520 mDay 4Dhampus-Forest C...2970 mDay 5Forest Camp-Low ...3580 mDay 6Low Camp-Badal D...4200 mDay 7High Camp-Upper ...1700 mDay 8High Camp-Siding822 mDay 9Siding-Pokhara1350 mDay 10Pokhara - Kathma...1350 mDay 11Kathmandu

WHAT'S INCLUDED

Detailed Inclusions

  • Airport pickup and drop-off facility via private vehicle
  • Accommodation facility in a twin-sharing facility at Kathmandu inclusive of breakfast
  • Accommodation facility in a twin-sharing facility at Pokhara inclusive of breakfast
  • Licensed trekking guide with experience and proficiency in English (training in wilderness first aid and altitude sickness)
  • Porter (1 porter= two clients)
  • Salary, lodge, transport, equipment, insurance, food and medication for guide and porter
  • Breakfast, lunch, and dinner while trekking
  • Permit to Annapurna Conservation Area
  • Trekking Information Management System card (TIMS)
  • First aid kit
  • Duffel bag from Sherpa Expedition and Trekking (please mention if you need it on pre-meeting or before you book the trek
  • Pokhara to Phedi and back to Pokhara via private vehicle
  • Kathmandu-Pokhara-Kathmandu by tourist bus or flight
  • Trip dossiers and pre-departure information
  • Important paperwork, government taxes, and service charge

WHAT'S EXCLUDED

Detailed Exclusions

  • Lunch and dinner at Kathmandu as well as Pokhara
  • Nepal Visa fee (can be acquired at the airport upon arrival)
  • Airfare for international flight and entry fee for sightseeing tour sites
  • Expenses for personal items like telephone calls, beverages (alcoholic and cold and hot drinks), batteries, hot shower, snacks and so on
  • Travel insurance (must cover emergency evacuation arrangement till 5500+ meters)
  • Personal gears for trekking
  • Tipping to guide and porters
  • Costs not mentioned in the service column

ESSENTIAL TREK INFO

Good to Know

Mardi Himal Route and Altitude Explained

Altitude information for Mardi Himal is often confusing because High Camp, Upper Viewpoint and Mardi Himal Base Camp are sometimes used interchangeably online. They are not the same place.

  1. High Camp: approximately 3,580 m. This is the highest regular teahouse/lodge overnight stop on the standard route.
  2. Upper Viewpoint: approximately 4,200-4,250 m. This is the usual high point for many standard Mardi Himal treks.
  3. Mardi Himal Base Camp: approximately 4,500 m. It lies beyond the Upper Viewpoint and is an optional continuation rather than a guaranteed destination on every itinerary.
  4. Mardi Himal summit: approximately 5,587 m. The standard trekking route does not climb the mountain summit.

This distinction is important for safety, expectations and SEO accuracy. A trek package should not advertise High Camp at 4,100 m or use the 5,587 m summit elevation as the trek's maximum altitude unless the itinerary genuinely involves mountaineering, which the standard Mardi Himal Trek does not.

Mardi Himal Trek Cost 2026

The final cost of an 11-day Mardi Himal Trek depends on the service level rather than the walking route alone. Hop Nepal should quote the confirmed package based on the number of travellers, hotel category, Kathmandu-Pokhara transport, private or shared trailhead transport, guide and porter arrangements, meals, permit processing and any itinerary customisation.

  • Group size and whether the departure is private or group-joining.
  • Road travel versus domestic flights between Kathmandu and Pokhara.
  • Hotel standard in Kathmandu and Pokhara.
  • Whether porter service is included and the agreed porter weight allowance.
  • Whether breakfast only or additional city meals are included.
  • Whether the package includes all trekking meals, permits, guide costs and trail transport.
  • Whether the group intends to turn around at Upper Viewpoint or attempt the optional Base Camp continuation when conditions allow.

Shorter option: Mardi Himal Trek 6 Days

Mardi Himal Trek Permits and Guide Requirements

Mardi Himal lies inside the Annapurna Conservation Area, so the conservation-area entry fee applies. Nepal Tourism Board also specifically lists Mardi Himal Trek among the Annapurna-region routes covered by the revised TIMS provision and advises trekkers on listed routes to arrange a licensed trekking guide and TIMS through a government-registered trekking agency.

Annapurna Conservation Area Entry Fee (ACAP)

  • Nepali citizens: NPR 100 per person per entry.
  • Indian citizens: NPR 1,000 per person per entry.
  • Other SAARC citizens: NPR 1,000 per person per entry.
  • Foreign nationals outside SAARC: NPR 3,000 per person per entry.
  • Children under 10: free entry under the current Nepal Tourism Board protected-area fee schedule.

TIMS Card

  • Indian and other SAARC citizens: NPR 1,000 per person under the current NTB charge.
  • Other foreign nationals: NPR 2,000 per person under the current NTB charge.
  • Nepali citizens: the standard NTB TIMS fee page does not publish the same domestic applicant fee used for SAARC and other foreign trekkers.

Permit rules and fees can change. Hop Nepal should reconfirm the applicable documentation immediately before departure and process the required trekker and guide information through the current system.

Official references checked 14 October 2026: Nepal Tourism Board Park Entry Fees and Nepal Tourism Board TIMS Card

Related Hop Nepal guide: Mardi Himal Trek Permits 2026

How Difficult Is the Mardi Himal Trek?

Mardi Himal is best described as a moderate trek with a challenging morning at the high point. The route is not a technical climbing objective, but that does not make it effortless. Trekkers must cope with several consecutive days of walking, steep ascents and descents, irregular trails, cold early-morning conditions, exposed ridge sections, and an altitude above 4,000 m on the viewpoint day.

Fit first-time Himalayan trekkers can complete the route with preparation and sensible pacing. Previous multi-day hiking experience is useful because it teaches energy management, footwear care and how your body responds to repeated uphill and downhill walking.

Recommended Preparation

  • Regular hill walking
  • Long walks of 4-6 hours
  • Stair climbing
  • Cardiovascular training such as cycling, jogging or swimming
  • Leg and core strength work
  • Training with the daypack and footwear you plan to use on the trek

Altitude and Acclimatisation

Altitude becomes a genuine consideration from Low Camp upwards. The 11-day itinerary is more gradual than many compressed Mardi Himal schedules, but symptoms can still develop because the upper viewpoint exceeds 4,000 m.

  • Walk at an altitude pace rather than trying to match your sea-level hiking speed.
  • Report headache, nausea, dizziness, unusual fatigue, loss of appetite, confusion or worsening breathlessness to the guide promptly.
  • Do not continue ascending when significant altitude illness is suspected.
  • Avoid alcohol at high altitudes and maintain adequate hydration and regular meals.
  • If symptoms worsen, descent and medical assessment take priority over the viewpoint or Base Camp objective.

Medications such as acetazolamide should be discussed with a qualified clinician before travel rather than self-prescribed based on a trekking checklist.

Best Time for the Mardi Himal Trek

Spring: March to May

Spring combines generally favourable trekking temperatures with rhododendron colour in the lower and middle forest sections. March and April are particularly popular. Pre-monsoon cloud and afternoon weather can become more variable as May progresses.

Autumn: September to November

Autumn is one of the most dependable periods for clear mountain views after the monsoon. October and November are especially popular for the upper ridge, although high demand can make High Camp accommodation busy.

Winter: December to February

Winter trekking is possible for properly equipped groups, but snow, ice, cold and wind can change the difficulty of the exposed section above High Camp. A winter booking should remain flexible about the high-point objective.

Monsoon: June to August

The monsoon brings wet forest trails, mud, leeches, clouds, and reduced mountain visibility. The trek can still operate in suitable conditions, but it is the least predictable season for ridge views, and road access can also be affected by heavy rain.

Accommodation on the Mardi Himal Trek

Kathmandu and Pokhara offer conventional hotel accommodation as per the booked package. On the trekking route, accommodation is in teahouses or simple mountain lodges.

Rooms generally become more basic as the trail gains elevation. High Camp is exposed, cold and capacity is limited compared with Pokhara or lower settlements. Private bathrooms, reliable hot showers and strong Wi-Fi should not be assumed at the higher stops.

Food and Drinking Water

Teahouse menus commonly include dal bhat, soups, noodles, fried rice, pasta, eggs, potatoes, Tibetan bread, pancakes and hot drinks. Availability becomes simpler higher on the trail.

  • Tell your guide about allergies or dietary restrictions before ordering.
  • Carry a reusable bottle and use an appropriate purification method where required.
  • Bring a few familiar high-energy snacks for the Upper Viewpoint day.
  • Do not rely on a large menu at High Camp during busy or difficult-weather periods.

Electricity, Wi-Fi, Mobile Network and Cash

  • Charging and Wi-Fi, where available, may cost extra at mountain lodges and can be unreliable.
  • Carry a power bank because electricity at higher lodges is limited and weather dependent.
  • Mobile coverage becomes inconsistent as the route climbs.
  • Withdraw sufficient Nepali rupees in Pokhara before the trek; do not rely on ATMs after entering the mountain route.
  • Keep some cash for charging, hot showers, snacks, drinks and other personal services not included in the package.

What to Pack for the Mardi Himal Trek

Pack for both warm lower-altitude walking and a cold, pre-dawn start above High Camp. The goal is a layered system rather than one very heavy outfit.

Clothing

  • Moisture-wicking base layers
  • Trekking shirts
  • Comfortable trekking trousers
  • Warm fleece or insulated mid-layer
  • Insulated down jacket
  • Waterproof and windproof shell
  • Thermal base layers
  • Warm hat and sun hat
  • Warm gloves
  • Several pairs of trekking socks

Footwear

  • Well-broken-in waterproof trekking boots
  • Comfortable camp shoes or sandals
  • Spare trekking socks
  • Microspikes only when snow or ice conditions justify them; follow the guide's advice

Trekking Equipment

  • Daypack
  • Trekking poles
  • Headlamp with spare batteries
  • UV-protection sunglasses
  • Reusable water bottles
  • Water purification method
  • Sleeping bag suitable for expected mountain temperatures
  • Rain cover or dry bags
  • Power bank

Personal Essentials

  • High-SPF sunscreen
  • Lip balm with sun protection
  • Personal prescription medication
  • Basic toiletries
  • Hand sanitiser
  • Personal first-aid items
  • Camera or smartphone
  • Spare batteries or charging cable

Is Mardi Himal Suitable for Beginners?

Yes, for fit beginners who understand that 'beginner-friendly' does not mean easy. The route does not normally require technical mountaineering skills, but the Upper Viewpoint day combines a cold pre-dawn start, exposed ridge walking and altitude above 4,000 m.

Beginners benefit from a slower itinerary, proper footwear, hill-walking preparation and willingness to turn around when the guide judges conditions unsuitable.

Mardi Himal Trek for Families

Mardi Himal can suit families with older children who already enjoy long hill walks, but the upper ridge is more demanding than a typical family hike. Families should be conservative about the viewpoint objective and allow extra rest when needed.

Very young children or family members with limited mountain experience may enjoy the lower route, Forest Camp, Low Camp or Badal Danda more than the exposed section above High Camp.

Travel Insurance and Emergency Planning

  • Choose travel insurance that covers trekking to at least the maximum altitude planned for your itinerary.
  • Confirm that emergency medical treatment and helicopter evacuation are covered if required.
  • Keep your insurer's emergency contact and policy details available offline.
  • Remember that helicopter rescue is weather dependent and should not be treated as guaranteed transport.
  • The first response to altitude illness may be assisted descent rather than immediate evacuation.

Mardi Himal vs Annapurna Base Camp

Mardi Himal and Annapurna Base Camp are separate treks. Mardi Himal follows an exposed ridge towards Machhapuchhre and the Mardi Himal viewpoints, while the classic Annapurna Base Camp route enters the Annapurna Sanctuary through Chhomrong, Bamboo, Deurali and Machhapuchhre Base Camp before reaching ABC at 4,130 m.

Compare with Hop Nepal's 13-Day Annapurna Base Camp Trek or the 17-Day Annapurna Base Camp Trek.

COMMON QUESTIONS

FAQ

Q 1
Q 2
Q 3
Q 4
Q 5
Q 6
Q 7
Q 8
Q 9
Q 10
Q 11
Q 12
Q 13
Q 14
Q 15
Q 16
Q 17
Q 18
Q 19
Q 20

Ready to plan your Nepal trek?

Book directly with Hop Nepal or send your inquiry for a customised itinerary, private group, family trek or fixed departure.

Book Now